Millions of men worldwide suffer from premature ejaculation, a condition in which the man ejaculates before his partner has reached full erection. Some men ejaculate within the first minute of a sexual encounter, while others may take up to five minutes or even longer.
A male is considered to have ejaculated prematurely if he cannot bring his partner to orgasm throughout the sexual encounter, regardless of when he ejaculates.
While there are several tactics a guy may use to speed up the time it takes a woman to attain orgasm, the most important thing is that he be able to stay in bed for a more extended period (at least 20 to 30 minutes, as research had shown that that is the average time it takes a woman to reach orgasm).
Premature ejaculation could result from several underlying physiologic causes. Potential examples are:
Your doctor’s first question will likely be whether or not you’ve always experienced the issue. They may inquire as to the nature of your sexual or interpersonal relationships. A physical examination is also in your near future.
Your Sexologist doctor in Noida may recommend seeing a mental health expert specializing in treating persons with sex problems if they believe that emotional concerns are causing your PE. They may suggest seeing an urologist who specializes in treating issues related to the urinary tract if the problem is physical.
Behavioral approaches to reducing ejaculatory frequency and intensity benefit 95 percent of men
To induce an orgasmic state, you or your partner stimulates your penis. Put an end to the source of arousal for at least 30 seconds, preferably longer. If you want to ejaculate, you should restart the stimulation and do it three or four more times.
The traditional “start/stop” approach achieves the same results that this one does. However, if you or your partner ever feels like you’re on the verge of climax, try squeezing the penis’s head to break the erection. Ejaculate after you have done this several times. Some guys have discovered that if they divert their attention during sex, they can keep going for far longer. Try the following alternatives if they don’t help.
Sometimes PE is caused by an individual having weak pelvic floor muscles. They may be fortified by doing Kegel exercises. Stopping your urine midstream can help you pinpoint which muscles to tense. The recommended time for holding them is three seconds. Ten repetitions, three times a day minimum.
The potential for desensitization means you could endure for longer.
Some guys find that masturbating a few hours before sex helps them maintain their composure during the act.
Consulting with Gautam Clinic about issues like depression, anxiety, or stress can help you find relief from PE. If none of these methods proves effective, you and your doctor may discuss potential pharmaceutical options. While there is currently no FDA-approved medication for the treatment of PE, there is a chance that alternative medicines could be helpful. That’s what Ayurvedic Sexologist in India refer to as an “off-label” application.
These are worn on the penis’s crown to dull its sensations. Please don’t touch it for at least half an hour. To avoid losing your erection or rendering your partner numb, you should wash it off before engaging in sexual activity.
Maintaining an erection may also be aided by these medications for men. Sildenafil citrate (Viagra), tadalafil (Cialis), and vardenafil HCI (Levitra) are all examples (Levitra).
Communication is the first step toward fixing a problem in a relationship affected by PE. One possible solution is to see a Ayurvedic Sexologist in Noida. In addition to reducing sperm count and making it more difficult to fertilize an egg, premature ejaculation (PE) has been linked to decreased sex drive and performance in men. You and your spouse may wish to discuss your choices with professional Sexologist Clinic in Noida.
If you find that, throughout most sexual experiences, you ejaculate before you’d like to, you should discuss this with your Sexologist doctor in Noida. It’s normal to feel uncomfortable bringing up issues of sexual health. However, that shouldn’t stop you from contacting your service. Ejaculating too soon is frequent and can be corrected.
Anxieties could be eased by talking to a care provider. For instance, knowing that premature ejaculation is common and, thus, nothing to worry about can be soothing. The average time from the start of intercourse and ejaculation is roughly five minutes, which may be of some comfort to you.
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